Shiva Rea Postnatal Yoga
2 Reviews
1h 0min
Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 minutes
Storyline
Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 minutes
Runtime
1h 0min
Status
Released
Language
English